Sensible, Supervised Weight Loss and the Knowledge to Help You Maintain a Stable Weight After Dieting

How Many Pounds will You Lose?

Most dieters know weight loss is possible given adequate motivation and circumstances. However, most dieters gain all of their lost weight back within 5 years of dieting. Scientifically speaking, losing weight is easy. To lose one pound of fat, you must burn approximately 3500 calories over and above what you already burn doing daily activities. There are many weight loss options that can help you achieve this. However, the real challenge is finding a weight loss method that will help you lose weight and teach you smarter lifestyle choices to assist you in maintaining a stable weight after the program has ended.

If you’re tired of bouncing from one fad diet to another and frustrated with results that don’t last...contact us today to register for one of our weight loss information sessions and ask about stable weight maintenance and the path to balanced eating.

When You Make a Commitment to Losing Weight and Developing Smarter Lifestyle Choices, Stony Creek Wellness will Teach You How to Achieve those Goals

Ideal Protein is a weight loss method that finally offers dieters what they really want…a structured plan that can put an end to yo-yo dieting. Our medically developed protocol is a short-term plan, with a beginning, a middle, and an end. Your weight loss will unfold in 4 phases:Learn more about Ideal Protein

  • Phases 1 & 2 focus on weight loss, until 100% of your goal is met;
  • Phases 3 & 4 concentrate on increasing your knowledge of better lifestyle choices and smarter eating habits so you are better able to sustain a stable, balanced weight after dieting.

Once your body is ready to take the next step to better well being, it’s up to you to maintain that focus…but you won’t be alone. As an Ideal Protein dieter, your weight loss is carefully supervised by your personal weight loss coach. This one-on-one guidance empowers you with the knowledge and essential nutritional education you need to make smarter lifestyle changes that will help you maintain a stable weight after dieting.

Ask us how our medically developed dieting protocol can assist you to lose weight while teaching you how to live at a stable weight - 203-488-2100

The Method

There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.

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About Us

Whatever your dieting history is, it's in the past... and starting today you can stop letting your past dictate your future, because our weight loss program offers dieters what they really want... a structured plan that can offer an end to yo-yo dieting.

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Business Hours

Monday:
8:30 AM - 7:00 PM
Tuesday:
8:30 AM - 5:00 PM
Wednesday:
8:30 AM - 12:00 PM 
Thursday:
8:30 AM - 5:00 PM
Friday:
8:30 AM - 4:00 PM
Saturday:
By Appointment

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